And I Quote

January 04, 2010 | |

"To enjoy spiritual wellness is to possess a set of guiding beliefs, principles, or values that give meaning and purpose to your life, especially in difficult times. The spiritually well person focuses on the positive aspects of life and finds spirituality to be an antidote for negative feelings such as cynicism, anger, and pessimism."

-'Fit and Well' - Fahey et all.


If they only knew!

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